What is the deduction for having one hand on the table during a routine?

The deduction for having one hand on the table during a gymnastics routine is significant because it indicates a lack of control and proper technique, which are critical components in executing a successful performance. The standard deduction for this type of error is typically set at 1.0. This reflects the importance of maintaining full body alignment and balance throughout the routine, as using a hand on the table compromises the gymnast’s form and control. The 1.0 deduction serves to penalize the gymnast for this error while still allowing the performance to have some merit, since it is not a complete failure of the routine. Recognizing the seriousness of this deduction helps athletes understand the importance of full body involvement and the necessity for maintaining correct positions during their performances.