What is the deduction for insufficient control shown during post flight?

The deduction for insufficient control shown during post flight is indeed up to 0.3. This applies to situations where a gymnast demonstrates inadequate control after an aerial skill, such as landing or transitioning out of a skill. Insufficient control is identified through visible balance issues, lack of stability, or an inability to maintain a strong position after landing.

The reasoning behind the deduction being 0.3 is based on the severity of the mistake and its impact on the overall performance. A deduction of this magnitude reflects the importance of stability and control in gymnastics, especially during landing, which is crucial for both safety and the execution of skills. The higher the deduction value, the more significant the error perceived by judges, indicating that the gymnast's overall execution and performance quality have been notably compromised in this area.

Understanding the principles of deductions, and how they are applied during a competition helps gymnasts and coaches focus on improving specific aspects of their routines, ultimately leading to better performances.