How much is deducted for having a foot flexed during the post flight phase?

When assessing gymnastic landings, the appearance and position of the feet during the post-flight phase are crucial for evaluating the athlete's execution. A foot that is flexed during this phase indicates a lack of proper form and control, which can negatively impact the overall impression of the skill performed.

The deduction for having a foot flexed specifically during the post-flight phase is set at 0.1. This deduction reflects a moderate penalty, recognizing that while it is an error that affects the aesthetic quality of the performance, it may not be as severe as more significant faults such as a fall or a large step on landing.

Understanding this standard helps judges accurately interpret various forms of execution errors and ensures that athletes receive fair evaluations based on their performance quality. This consistent approach to deducting points is fundamental in maintaining the integrity of judging in gymnastics competitions.